Burn out

How to Stop Being an Overachiever at Work (and Why You Should)

photo: amenian181 (Shutterstock) So you think you are the opposite of a quiet quitter (which is a huge misnomer in case you haven’t heard). Instead you are a high flyer– always striving to achieve more and more. As we have already said, the stress that comes from overwork can backfire and affect your ability to …

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How Burnout Affects Your Decision-Making Process (and How To Fix It!)

Do you feel burned out at work? Here are some actionable steps you can take to reduce and help burnout … [+] alleviate decision fatigue. getty Burnout is a state of exhaustion caused by prolonged and excessive stress. It affects your physical, mental and emotional health. You have nothing more to offer. Burnout can be …

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