cognitive decline

How to age well by increasing cognitive function and memory

Angela Mollard examines why we should strive to become “super-agers,” who develop, rather than simply maintain, excellent memory and cognitive functioning as we age. A friend and I were reminiscing about the outstanding concerts we have attended in our lives. One of me was in London in the early 90’s but I couldn’t remember the …

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How to Reduce Your Risk

Share on PinterestNew research suggests that 10% of Americans age 65 and older have dementia, but lifestyle factors like eating a healthy diet, exercising, and learning new skills can reduce your risk. Lupe Rodríguez/Stocksy A nationally representative study found that 10% of Americans age 65 and older have dementia. Additionally, Mild cognitive impairment was identified …

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