Human behaviour

How to Know If You Have a Toxic Relationship With Your Sibling

photo: Kmpzzz (Shutterstock) In a perfect world, a sibling is a best friend and ally. In the real world, sibling relationships can be incredibly complicated — and while there will always be fewer and fewer perfect parts, there may come a point when the flaws become so great that they’re considered toxic. One sign that …

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How to Respond to People Who Constantly Talk Over You

photo: oxanaso (Shutterstock) Sometimes interruptions are necessary – for example, when someone’s pointless speech at an award show is too long. But more often than not, interruptions where one person talks about another are rude and annoying. and youUnfortunately, some people are chronic interrupters; No matter how many times someone points out what they’re doing, …

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How to Stop Being an Overachiever at Work (and Why You Should)

photo: amenian181 (Shutterstock) So you think you are the opposite of a quiet quitter (which is a huge misnomer in case you haven’t heard). Instead you are a high flyer– always striving to achieve more and more. As we have already said, the stress that comes from overwork can backfire and affect your ability to …

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How to Tell If You Have Pandemic-Related PTSD

photo: Chanintorn.v (Shutterstock) The last few years have been incredibly stressful for all of us. Out of concerns about health and safety, to dealing with death or illness from friends and family, financial hardship due to job loss, or constant school closures and childcare disruptions, life has was a non-stop scootercoasters from stress and worry. …

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