psychotherapy

Guide
abraham smithJuly 13, 2023
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The No. 1 trap long-term relationships fall into—and how to avoid it

Carles Navarro Parcerisas | moment | Getty Images In long-term relationships, it’s common for people to attribute their unhappiness to…
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Guide
abraham smithApril 3, 2023
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This is how to check in on your friends

Fiordaliso | moment | Getty Images In the wake of a global pandemic that has impacted social ties and mental…
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Guide
abraham smithMarch 28, 2023
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How to co-parent a successful kid, according to a child psychologist

Halfpoint Images | moment | Getty Images According to a recent study published in the Society for Research in Child…
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Guide
abraham smithFebruary 11, 2023
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How to use the 5 stages of change to break your bad habits

If this year’s goal is to start a new habit—or break a bad one—you’ve probably already given up on that…
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Guide
abraham smithSeptember 15, 2022
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How to Know If You Have a ‘Good’ Therapist

photo: Fuck (Shutterstock) Good therapists are out there, and We have some advice on how to find one. You also…
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Guide
abraham smithSeptember 15, 2022
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How to Tell If You Have Pandemic-Related PTSD

photo: Chanintorn.v (Shutterstock) The last few years have been incredibly stressful for all of us. Out of concerns about health…
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