How to Cope With Mental Health Struggles When Treatment Isn’t Accessible

Access to mental health care in the U.S. is riddled with barriers, including shortages of mental health care providers. These concerns are not new, and are staggering when you consider that 53 million adults in the U.S., or 21% of the population, had a mental health illness in 2020 and 14 million adults, or 5.6%, …

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