What is the best time time to take CBD?
Savage Cabbage discusses the perfect CBD routine designed by you
CBD promotes a healthy state of balance and has a calming effect
Finding a CBD routine that works for you is important. You may need to try a few different things before finding the right routine. CBD is a fat-soluble molecule and stays in your body for up to 28 days. If you take it daily, it can build up in your system over time
As such, consistency is recommended to maximize your desired benefits. The time you take CBD ultimately depends on your inside and outside.
Internal: How your body responds to CBD after a consistent routine.
External: Your wellness goals and what you are trying to support (e.g. better sleep)
Rise and shine tomorrow
If you suffer from a slow start in the mornings, CBD could be for you
need. While CBD won’t necessarily give you an energy boost like caffeine, it does help promote a healthy state of balance and a calming effect in the morning. Small doses are known to improve morning alertness and promote a better sense of focus with consistent use. Try CBD to start the day off right and give you some balance by cutting down
anxiety and help navigate that morning routine stress-free.
The infamous midday low
Have you ever had that feeling after you’ve eaten and you feel like you’re running out of energy? Fear not, the drop in energy is actually a normal human body response to your circadian rhythm. And CBD can help. A few drops of CBD oil right after lunch can help beat fatigue, improve focus, and get you back that morning mojo. Remember that it’s best not to overdo sugar at lunch and take 5-10 minutes to get some fresh air and go for a walk to maximize the benefits of CBD as part of your afternoon routine.
Arguably the most popular time to use CBD is providing your body with the support to relax and calm down as part of your evening routine. Slow down your mind, reduce anxiety and let CBD support your natural circadian rhythm into the night. By inducing a feeling of relaxation and calm, a proper CBD routine will help to take the edge off, even if you’ve had a stressful day.
Are you someone who has trouble switching off in bed? Try CBD an hour before bed to maintain a healthier sleep cycle and allow your mind to be stress-free while you recharge your batteries and prepare for the next day’s challenges.
Important CBD tips to consider
1. Consistency is key
Like diet and exercise, CBD routines work best when incorporated into your daily lifestyle on a regular basis. We recommend taking CBD daily for at least 21-28 days to allow CBD to build up in your body and produce the desired long-term results.
2. Establish a routine
One of the best ways to ensure you’re getting the most out of your CBD is to set regular times for your daily intake. it does what you want or not. Try it over something that will help you sleep better. Evaluate how your product performs compared to your set goals. We recommend tracking your progress daily to gain useful insights into how your body is responding to CBD.
3. Set and monitor your goals
The reasons for using CBD are different for everyone. You may be looking for some quiet time during the busy morning school run, or you may be looking for something to help you sleep better. Evaluate how your product performs compared to your set goals. We recommend tracking your progress daily to gain useful insights into how your body is responding to CBD.
4. Start low and go slow
The right dosage of CBD for you is unique. Finding your sweet spot is a process as it depends on all sorts of factors unique to your body. If you do not see any noticeable effects after 1 week, we recommend gradually increasing the dosage.
5. Which product is right for you?
Discover the right product to fit your routine. CBD oil is the most popular, but others prefer CBD capsules or CBD gummies, which offer a more convenient way to complement your daily routine.
Your CBD routine is as unique as your fingerprint
The key takeaway is that there is no right answer when it comes to taking CBD. It’s all about finding what fits you and your lifestyle – and then sticking with it. The good news is that there are many options, so don’t be afraid to experiment with different times of the day or product types before settling on your ideal routine.
The best full spectrum CBD products at Savage Cabbage
Savage Cabbage is committed to providing the highest quality, full-spectrum CBD products.
With every drop of our full-spectrum CBD oil, you’re harnessing its power to help you live better, naturally. Our products include the world’s #1 selling CBD brand, Charlotte’s Web, and they’re designed to restore balance to your busy lifestyle, promote improved focus and focus while leaving you feeling calmer and less stressed, and support better sleep cycles. a long time before judging whether it has helped you.
If after 1 week you are not seeing any noticeable differences in your CBD routine, contact Savage Cabbage Ltd.
“The key to unlocking the benefits of CBD is knowing what you want to achieve with it. Identify the problem you are trying to solve and use CBD at those times to maximize beneficial results.”
– Jade Proudman, Founder
Savage Cabbage Ltd
Tel: +44 (0) 1751 471 491