How to Check and Manage Your Activity on Instagram

Instagram as a graphic platform can surely absorb your energy and get you hooked. Increased screen time and app activity can also affect your health.

Luckily, Instagram has developed activity management features that give you control over the interactions and time you spend on the app.

We discuss the methods of checking and managing your activity on Instagram, including its benefits. With a clear understanding, you can take better control of your Instagram activities.

Instagram Time Spent feature

Screen time is a common concern for most of us, and we can all agree on the mini mutual heart attack most of us experience after seeing the weekly Screen Time notification.

Instagram provides its users with an overview of the total time they have spent using the app.

To check your time spent on Instagram:

1. Go to your Instagram profile and select the three horizontal lines in the top right corner to open a new menu.
2. Choose from there your activity. It includes various activity management tools to help you maintain harmony between Instagram and real life and avoid social media addiction.
3. Scroll until you see expenditure of time. This section informs you about the average time you spend on your Instagram account. The time shown above is the average, but holding down the bars on the chart shows the time of day.
4. Users can customize the app settings in plan your time match their preferences.

Be reminded of breaks

Screen breaks are important for your eyes and mental health. Start time management by limiting the number of minutes you spend on Instagram. Beat Set a reminder for breaks and choose between the given times.

Instagram will send you an app closing notification so you can focus on other things.

Set a daily time limit

Feeling addicted to Instagram? If so, we don’t blame you. With so much exciting content, it becomes difficult for people to stop using the app.

By tapping Set a daily time limityou can start receiving notifications about the amount of time you’ve spent in the app.

notification settings

Notifications are the most distracting thing on your phone. By choosing notification settings, you can filter the notifications that appear on your screen. Apart from that, there is an option to disable all notifications in the app.

Manage and sort your Instagram content

Instagram offers its users the possibility to sort and manage their content. This feature allows you to choose what should and shouldn’t appear on your Instagram.

1. Open the menu by selecting three lines at the top right of your profile.
2. Beat your activity and scroll to photos and videos.
3. All your uploaded content is available with easy access. You can sort and filter it as you like.
4. Select the media you want to change.
5. Press the three dots above your content and select the action you want. You can change comment settings, hide likes, edit the post, share with other apps and even delete it.

Manage interactions made on your Instagram content

People interact with comments, replies, and messages on Instagram. If you want to review interactions made from your account with others, select interactions and choose what you want to see from comments, likes, story replies, and reviews. Then use the filters to sort and organize your interactions.

Check your Instagram account history

Content creators’ account history is critical to remembering and understanding previously made changes. If you are viewing account history, you can also navigate to and modify this section.

You can review the changes made to your account privacy, bio, username, email address, Instagram name, and contact information. You can assess what needs to change and what works best in terms of the overall look and feel of your account.

Check your recent Instagram searches

Like Facebook, Instagram allows its users to view their recent searches. In addition:

1. Open your activity by tapping on the three bars at the top right of your profile.
2. Scroll down until you see Recent Searches and tap on it.
3. All the accounts you searched for will be listed here.
4. Click the small cross to the right of the username to remove that account from your search list.

The Recent Searches tab is useful when you’re looking for an account with a complicated username or an account that you want to go through later.

Evaluate visited links on Instagram

We see several ads from different websites on Instagram. Clicking on these links will take you to this website. You can check your previously visited links through Instagram account activity.

Users can also check for suspicious links that may compromise the integrity of their account. Just open your activity and tap Links you have visited to check them.

Delete and archive your Instagram posts

You may want to temporarily or permanently remove certain posts on Instagram. If you want to see your archived or deleted pictures, navigate to the relevant sections in the your activity Section. Users are directed to the posts they have archived or deleted.

You can also directly delete and archive posts by following these steps:

1. From your profile, tap the picture you want to archive or delete.
2. Tap the three dots to the right of your username to open a new menu.
3. Choose the option from archive or Extinguish.

Remember that archived posts can be viewed and revived, but if you delete a post it will be considered permanent.

Create a balance between Instagram and real life

Instagram is one of the most popular apps for graphic based content and it is easy to get addicted to this app. Many users complain about the difficulties in managing their time and activity on the app.

The app’s built-in features allow you to review and manage your activities on this platform. You can view time spent on the app as well as many other activity types. You can use this data to make an informed judgment and limit your use of this application.