How To Use A Gua Sha

November 13, 2020

This action causes light bruising, which often appears as purple or red spots known as. Starting in between the collarbones, sweep the tool upwards following the curve of the neck before using the two points to apply pressure to the jawline.

An Introduction to Facial Gua Sha Facial massage tool

Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension.

How to use a gua sha. Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. Suffice to say, like jade rollers, more and more people are incorporating the skincare tool in their regimens. Press and scrape in one direction with even strokes until the sha appears.

The result is a brighter, clearer complexion. “hold the gua sha tool with the curved side to your face and glide it gently up and out, starting with the neck, jawline, chin, and around the mouth, between three and five times per area. Start with the gua sha (still ridge side down) at the edge of the bridge of your nose, and pull it gently across your cheek to your hairline.

Gua sha stones vary significantly in appearance; Follow the contours of your muscle and continue scraping and applying pressure to the affected muscle. Work your way down the side of your face, beginning at the center and moving out towards the ears.

My quartz facial roller 'lives' in this little bed of fragrant botanicals that is a lovely treat for the nose as well as the face. End by working the gua sha from the middle of your chin along the jawline until you touch the bottom of. The gua sha is also often incorporated in facial treatments:

Move the gua sha tool in one direction over the stiff muscle. “stone quality, design, and craftsmanship matter when choosing a tool,” says chiu.“as with any product you use on your face, do your research and don’t. Gently support the eye area with one hand and holding the gua sha in the other hand, carefully use the circular edge to sweep outwards underneath the eye.

For instance, jade is better for contouring, lifting and skin clarity, while rose quartz’s cooling and calming properties are ideal for sensitive and reactive skin, and conditions such as rosacea and acne. Stay on flesh and muscle, do not scrape over the spine or boney areas. The futuristic marble eraser from make doubles as a decorative object if you have $150 to spare.

Gua sha works deeper in the skin since it creates friction. Each one has its own properties. Flip to the teeth side of the stone and sweep under your eyes from your nose outward.

Apply facial serum or moisturizer to face. Apply a little serum or face oil so that the tool glides more smoothly, then stroke or gently scrape it against the skin in small strokes across your face, moving down toward the neck to promote drainage, and then. What shape of gua sha is the best?

How to use gua sha tools. This ancient chinese healing technique may offer a unique approach to. An ancient practice with modern benefits, gua sha is having a revival.

When you begin to use your gua sha, you’ll. The gua sha becomes warm with use, and the coolness of the facial roller is a great way to finish up. Dermatologists share the benefits to know, plus how to do a gua sha massage at home.

The tool is used for stroking the skin to improve the microcirculation of the soft tissue. There are several gua sha tools, all that have a different shape or use a different stone. Use the small indent ridge to go over your brow area.

Use the small indented section on your chin, this fits perfectly on your chin bone. If you don’t have access to either, you can also use an oil like olive, coconut, or avocado. Before you use the tool, you’ll prep the skin, with a generous spray of a facial mist and a few drops of face oil to help glide the tool along.

Use the upper side of the gua sha with light pressure to massage the throat. Take a jade gua sha tool into the shower and use the water as a lubricant. This friction releases facial muscle tension and improves lymph drainage.

Province apothecary offers the gua sha lift organic facial, while odacité’s temple of beauty facial at the detox market includes the gua sha of your choosing. How to use gua sha tool. Whilst similar principles apply to the jade roller and gua sha in theory, jade rolling takes advantage of the actual contact between the stone and the skin, whereas gua sha is not so much about the material used but rather the scraping technique itself.

How to gua sha your face: Discover the proven benefits, plus exactly how to use one at home, now.

Don’t have one yet, what are you waiting for?! Use your